Thursday, 18 February 2010


I realised to day that it is 2 yrs since I stopped smoking, I smoked 20 a day for 21 yrs. that's a lot of money going up in smoke literally.

Now I'm not going to lecture, if you want to smoke then do , you can't give up for anyone else but yourself and only when ready . but if you do it can be very easy and not at all painful, no patches , no gum, no pain, just read a book.
That's all, read a book.

both me and the Scotsman did it. I can quite easily sit in a room full of smokers and not want to smoke.
What does annoy me is all the awful adverts , mainly from the NHS!!!, that it will be really hard , really painful and you must use very expensive patches/ gum etc, RUBBISH, JUST READ A BOOK. that's all it takes,


zoe said...

congratulations! i'm glad it was easy, too.

JuliaB said...

TOTALLY agree! patches etc., are just another racket!! It INFURIATES me!! The book is all you need. It should be given out free on the NHS .. Shame that it didn't quite save it's author in the end though! :(